Online Therapy for Teens, Young Adults & Professionals
I have a special interest in helping teens, young adults and professionals experiencing self-doubt, overthinking, worry, perfectionism or burnout. My goal is to provide a supportive space where you can process your unique challenges, feel empowered, thrive in your relationships - with yourself and others - and experience change and healing.
I most commonly help with:
Depression or sadness
Loneliness or isolation
Anxiety or worry
Stress and time management
Low self-esteem or self-doubt
Adjustment to college
Major life changes / transitions
Career / life goals
Work stress or burnout
Changing unwanted habits
Anger / Irritability
Parent-child discord / conflict
School-related issues or concerns (low grades, attendance issues, skipping class, friends, school pressure and stress, time management issues, etc)
Peer/friendship issues or concerns (drama, bullying, difficulties making or keeping friends, etc)
Areas of Focus
Anxiety, worry, and stress reduction
Self-esteem, self-acceptance and confidence
Communication, boundaries and self-expression
Relationships and social connections
Self-care and life balance
Get in Touch
I'd love to hear from you!
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