Helpful Information and Resources

At the Tip of Your Fingers


Praus Guidance & Healing does not offer 24-hour or emergency care. If you have an emergency, please contact your local emergency room or call 911. If you have a crisis, please contact your local county crisis hotline.

If you are in a crisis and need immediate attention, Praus Guidance & Healing refers you to the following:

Crisis Hotline: 211

Emergency Dispatch: 911

National Suicide Prevention Lifeline: 1-800-273-8255

Hennepin County Adult Crisis: 612-596-1223

Hennepin County Children Crisis: 612-348-2233

Lonely Traveller

Mental Health Resources

National Network of Depression Centers:

Mental Health America:

National Institute of Mental Health:

Young Girl with Freckles

Holistic Resources


Yoga Lift

Shannon Leavitt

Massage Therapy

Amy Daws Massage + Shiatsu

Flower Essence Therapy

Mind is Body Therapies

Yoga Pose

Couples Therapy

Moody Octopus

Jessi Leader, LAMFT

Wedding Day


©2019 by Praus Guidance & Healing. Proudly created with