The Blog

Topics relevant to your mental health. Sparking self-awareness. Empowering change.

Samantha Praus, MSE, LPCC

Feeling a bit stuck lately? Come to therapy!

Hi there! I'm so happy that you've made it to this page. I'm Samantha, an integrative and holistic mental health therapist for profession...

Samantha Praus, MSE, LPCC

Trying to decide if your teen might benefit from counseling? I highlight the most common difficulties that adolescents need support for.