Free Yourself from Stress & Anxiety
Therapy for Teens & Adults
St. Louis Park & Minneapolis, MN
You feel disconnected from your friends, family or partner.
You're constantly busy but never feel like you're doing enough.
You're dealing with high amounts of stress, your worry keeps you up at night, and you have difficulties saying nice things to yourself.
Life is overwhelming and it's bringing you down.
You Can Feel Better
You are here because you are seeking relief.
If you are feeling increasingly stressed, anxious, insecure, or immobilized by perfectionism, you have come to the right place.
I help stressed and anxious perfectionists, overthinkers and
self-doubters get unstuck and find balance.
Welcome to Praus Guidance & Healing. I'm Samantha, a Licensed Professional Clinical Counselor in Minneapolis, Minnesota. I specialize in working with teens and adults with heightened stress and anxiety. I know first-hand what it's like to experience daily worry, fear, overthinking and self-doubt. I also know what it's like to come out on the other end feeling more peaceful and in control. I'm direct, honest, caring, goofy and genuine, and I'm invested in my clients.
Take a look around and if you like what you see, connect with me by email or phone, or schedule a 15-minute phone consultation. I'd love to help you get started!
Therapy for Teens and Adults ages 11+
Helping adolescents and adults experience relief from anxiety and everyday difficulties.
Get in Touch
I'd love to hear from you!
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